By Annie Harrison
I’m sitting in the cosy Stone Barn at St Endellion on Saturday afternoon, out of the October winds, awaiting the start of Victoria Field’s poetry therapy workshop. St Endellion is a little way from the main site for North Cornwall Book Festival at Trebetherick, and surrounded by open fields, which seems quite fitting considering the subject of this session with Victoria Field. Like most of my fellow workshoppers, I have never formally considered poetry therapy before. Now, we’re here to experience it for ourselves.
Victoria Field qualified as a Poetry Therapist in 2005 with the International Federation of Biblio-Poetry Therapy, a group educating people about biblio and poetry therapy, as well as training prospective therapists all over the world. Poetry therapy offers people a way, through writing, to: “heal the past, live the present, and create the future.”
There are about nine of us in the Stone Barn, sitting around two wooden tables pushed together, and for almost three hours we write. We write until our pens ran dry and the pages are full. Field gives us prompts and time restraints: write an acrostic poem, write about “here, now”, write starting with the word “look” and so on. We write about life, the weather, cooking, anything that pops into our heads soon hits the page.
As well as giving us prompts, Field also provides us with props in the form of plants picked and found. We are asked to write addressing our pieces of plants as “you”. Granted this may sound a bit out there, but it leads you to places you can’t predict. Here is some of what I wrote addressing my plant:
You remind me of the stories my Dad used to read to me when I was younger. Stories from Enid Blyton’s Tales of Green Hedges, all about pixies and garden creatures. How the fairies used dandelion seeds, like the ones stuck in your stems, to float away in the breeze.
For me it certainly acted as a release, and allowed me to gain a new perspective on the subjects I’d written about during the session. As Field told us, writing in this way externalises what’s in your head, clearing out the space for new thoughts and new feelings.
You can find out more about Victoria Field and poetry therapy at http://poetrytherapynews.com